Neck pain + poor sleep + work stress = no exercise... my training diary entry from February 23 2026

_{(Here's another snapshot from our winter hike to the Großer Arber.)}

Hi Actifitters,

since work was much more stressful than expected yesterday, and I wasn't feeling well anyway due to poor sleep, I decided to skip exercise. Even though I still can't turn my neck without pain, a day off certainly didn't hurt.

Of course, I still managed to get my 15,000 steps in, even though Actifit undercounted them again.

Today will probably be another relatively stressful day, but there should be enough time for an hour on the bike.

Daily HSBI raffle

Congratulations @captainquack22, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking

Height 181 cm		Weight 83.9 kg		Body Fat %
Waist cm		Thighs cm		Chest cm