Another 54 km on Zwift... my training diary entry from February 11 2026

_{(Another cloudy mountain summit shot from last saturdays hike.)}

Hi Actifitters,

yesterday was my third day in the virtual world of Zwift. It's so much fun, and according to both Garmin and Zwift, I'm overtraining. But I can't stop!

And so yesterday I rode two sessions again, totaling 54 kilometers. Although neither session was as strenuous as the race the day before, they still took a lot out of me.

Here are the numbers of the second session:

Duration - 0:53:08
Distance - 29.53 km
Elevation gain - 103 m
Average speed - 33.3 km/h
Maximum speed - 58.7 km/h
Average power output - 170 watts
Maximum power output - 394 watts
Average heart rate - 137 bpm
Maximum heart rate - 171 bpm
Average cadence - 86
Maximum cadence - 120

Even though everyone's telling me I should take a rest day, I'm going to jump right back on my bike. I'm just itching to go.

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That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling, Daily Activity, Gym, Walking

Height 181 cm		Weight 83.6 kg		Body Fat %
Waist cm		Thighs cm		Chest cm