Another light training session... my training diary entry from October 28 2026
(And here is the next cat I happened to come across in Greece. On the second day of our vacation, we were sitting in a tavern having lunch when this cat—evidently feeling a bit hungry itself—showed up.)
Hi Actifitters,
just as I did the day before yesterday, I once again engaged in some light core stability training yesterday, followed by extensive stretching. I tolerated this light session very well the previous day, and I believe there is no harm in continuing at this low intensity until I feel ready to train harder again.
As far as steps go, Actifit unfortunately failed to record all of mine once again. That said, it did work quite well for a good while. I’m not sure why the app stopped tracking again yesterday.
Mission 80 (Day 122 = 87.9 kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = 2.1 kg)
Unfortunately, the scale has crept up by a few grams since yesterday. I have to admit, though, that I snacked on some gummy bears and two pieces of cake yesterday. Every now and then, my willpower falters. I really shouldn’t keep such delicious treats at home. If there’s nothing sweet in the house, I don’t miss it at all—but if it’s there, I just can’t say no.
I’ll likely handle it today just as I have for the past two days and train for an hour at a light intensity.
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That's all for today.
Be kind to each other and keep moving!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io