Hi Actifitters,
since yesterday was a recovery day, there's not much to report regarding exercise. To get in my steps, I went outside for a 5-kilometer walk.
On my way, I passed the object pictured.
How did this bicycle, or what's left of it, get here? Why do people steal bicycles, destroy them, and then dump them in nature? I also did some stupid things when I was younger, but definitely not something like this.
Today will the next push-up workout take place. I am really looking forward to it. Afterwards, there will be a threshold training session on the bike.
Todays HSBI share goes to 
That's all for today.
Be kind to each other and keep moving!
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Height181 cm | Weight82 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |