RESTEEM to save a back

Published in

Words

19

Reading

1 min

9y

Listen to this post

~1 min

Do not attempt to lift by bending forward. Bend your hips and knees to squat down to your load.

This post was published via steemit. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 0.038

2

RESTEEM to save a back | Ecency