Trophies...yeah they're pretty cool but do you want to know what is even better, the journey. The tears, smiles, sweat, new friends, new levels of energy, happiness...that's what is worth it. What is so wonderful is realizing that two weeks ago, your body couldn't do what it just did.
When you build your mind, body and soul your vision of life shifts - you feel the energy of the world, happiness floods your body, strength fills your muscles and heart.
But what is the most important aspect of this journey - PATIENCE. Be in the moment, live in the moment. Feel the sunlight on your hair, face and shoulders. Smell the fresh air and listen to the birds in the distance.
You can conquer any dreams, any wishes with one secret ingredient - patience. Life is crazy - so many tasks are thrown at us daily. We must come to terms with the fact that some things won't happen as quick as we would like but that's OK! Sure, you can hit the gym for 4 + hours a day and take various supplements but how are you really going to be feeling? Probably tired, insulin levels will be off balanced - you may feel cranky and have short patience. Worth it? Probably not. WAIT! There's no need to kill yourself in the gym...take expensive supplements that don't do shit. The first method may be faster, but the second method will leave you feeling much more satisfied.
Which method will you choose?
