Hello hive ,Good morning join me to make breakfast
We will be making Egg and Plantain Frittata
INGREDIENTS
Plantain (4) 3 ripe and 1 unripe
Eggs - 6
1 Sausage (optional)
Carrot if you like
Red and Green Ball pepper
Groundnut oil
Seasoning
Onions
Tomatoes
Fresh pepper
Salt to taste
EQUIPMENTS
Frying pan
Chopping board
Frying spoon
Knife
Bowl
Whisk or spoon
PREPARATION
Wash your plantain, peel and slice in circles or any shape of your choice. Sprinkle a salt on it.
Pour some oil into your frying pan, allow it to heat and gently add your sliced plantain into the hot oil and fry till golden brown and set aside. Don't let it burn
Chop the onions, bell peppers, fresh pepper, carrot, tomatoes, green peppers and sausage.
Crack your eggs into a bowl and whisk thoroughly.
In your frying pan add 2 or 3 spoon of groundnut oil, add your onions and stir for a minute, add your carrot, tomatoes, ball peppers and stir
Add your seasoning and salt to taste and then add your sausage. Please stir continuously so your fries don't get burnt.
Transfer your mixture into the frying pan. I like to sprinkle some more veggies on the top like the sliced red and green ball peppers. It makes it look yummy.
Place your frying pan on your cooker and let it cook on low heat for 20 or 25 minutes. And hello your egg and plantain frittata is ready......馃嵕馃嵐馃嵐