This refreshing cucumber yogurt salad is a perfect side dish for any meal, combining the coolness of cucumber with the creaminess of Greek yogurt and a hint of fresh herbs. It鈥檚 light, tangy, and incredibly easy to make, just right for a hot summer day or as a refreshing accompaniment to heavier dishes.
Ingredients
馃 1 large English cucumber
馃尶 1/2 cup chopped dill
馃 1 clove of garlic
馃嵍 1 cup plain Greek yogurt (or plain yogurt)
馃 1/2 cup sour cream
馃崈 1/2 tablespoon dried mint
馃 1/2 teaspoon salt (or to taste)
馃崑 Juice of half a lemon
馃珤 Extra Virgin Olive Oil for drizzling on top
Instructions
1- Prepare the Ingredients:
- Wash and peel the cucumber, then dice it into small cubes.
- Chop the dill finely.
- Mince the garlic clove.
2- Mix the Salad:
- In a large mixing bowl, combine the diced cucumber, chopped dill, and minced garlic.
- Add the Greek yogurt and sour cream to the bowl, stirring gently to combine all the components.
- Sprinkle in the dried mint and salt, then pour in the lemon juice. Mix everything well until it's thoroughly combined.
3- Serve:
- Transfer the mixture to a serving dish.
- Just before serving, drizzle a little Extra Virgin Olive Oil over the top for an added touch of flavor and presentation.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: Approximately 110
Protein: 5g
Fat: 8g
Carbohydrates: 5g
Equipment: Cutting board, knife, mixing bowl, and spoon.
Cooking Tips
- For best results, let the salad sit in the fridge for about 30 minutes before serving to enhance the flavors.
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