Cucumber Yogurt Salad

This refreshing cucumber yogurt salad is a perfect side dish for any meal, combining the coolness of cucumber with the creaminess of Greek yogurt and a hint of fresh herbs. It’s light, tangy, and incredibly easy to make, just right for a hot summer day or as a refreshing accompaniment to heavier dishes.

Ingredients

🥒 1 large English cucumber
🌿 1/2 cup chopped dill
🧄 1 clove of garlic
🍶 1 cup plain Greek yogurt (or plain yogurt)
🥄 1/2 cup sour cream
🍃 1/2 tablespoon dried mint
🧂 1/2 teaspoon salt (or to taste)
🍋 Juice of half a lemon
🫒 Extra Virgin Olive Oil for drizzling on top

Instructions

1- Prepare the Ingredients:

• Wash and peel the cucumber, then dice it into small cubes.
• Chop the dill finely.
• Mince the garlic clove.

2- Mix the Salad:

• In a large mixing bowl, combine the diced cucumber, chopped dill, and minced garlic.
• Add the Greek yogurt and sour cream to the bowl, stirring gently to combine all the components.
• Sprinkle in the dried mint and salt, then pour in the lemon juice. Mix everything well until it's thoroughly combined.

3- Serve:

• Transfer the mixture to a serving dish.
• Just before serving, drizzle a little Extra Virgin Olive Oil over the top for an added touch of flavor and presentation.

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: Approximately 110
Protein: 5g
Fat: 8g
Carbohydrates: 5g
Equipment: Cutting board, knife, mixing bowl, and spoon.

Cooking Tips

• For best results, let the salad sit in the fridge for about 30 minutes before serving to enhance the flavors.

#salad #cucumber #yogurt #fresh #summertreat #healthy #delicious #quick #easyrecipes

YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen

Refreshing Cucumber Yogurt Salad