Kofta and Potato Stew

Experience the heartwarming comfort of a traditional Middle Eastern dish with this Kofta and Potato Stew. Bursting with aromatic spices and wholesome ingredients, this stew is perfect for a cozy family meal. Serve it hot with a side of vermicelli rice for a complete, satisfying dinner.

Ingredients

🥩 1 pound of ground beef
🧅 1 medium-sized onion, finely chopped
🧄 2 cloves of garlic, finely chopped
🌿 1/2 cup parsley, finely chopped
🌶️ 2 tablespoons pepper paste
🧂 1 teaspoon salt
🌶️ 1 teaspoon paprika
🌿 1/2 teaspoon cumin
🌿 1/2 teaspoon coriander
🌶️ 1/2 teaspoon black pepper
🌶️ 1/2 teaspoon chili flakes
🌿 1/8 teaspoon cinnamon

For the Stew:
🫒 2 tablespoons olive oil
🧅 1 medium-sized onion, diced
🥔 4 potatoes, diced
🍅 1 tomato, diced
🥫 1 6oz can of tomato paste
💧 4 cups of warm water
🧂 1 teaspoon salt or to taste
🌶️ 1/2 teaspoon black pepper

Instructions

1- Prepare the Kofta:

In a large bowl, combine the ground beef, finely chopped onion, garlic, and parsley.
Add the pepper paste, salt, paprika, cumin, coriander, black pepper, chili flakes, and cinnamon.
Mix thoroughly until all ingredients are well combined.
Form the mixture into balls approximately 1 inch in diameter.

2- Cook the Kofta:

Heat a large pan over high heat and add the olive oil.
Once the oil is hot, add the kofta balls.
Sear them lightly on all sides until browned, then remove from the pan and set aside.

3- Prepare the Stew:

In the same pan, add diced onion and potatoes.
Cook for about 5 minutes until onions are translucent and potatoes begin to soften.
Add the diced tomato and tomato paste. Stir until well combined and let cook for a couple of minutes.

4- Combine and Cook:

Return the seared kofta balls to the pan.
Pour in the warm water, and season with salt and black pepper.
Mix well, cover the pan, and let it simmer on medium heat for about 20 minutes, or until the potatoes are cooked through and the stew has thickened.

5- Serve:

Garnish with freshly chopped parsley if desired.
Serve hot with a side of rice or bread.

Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Calories per serving: Approximately 350 kcal
Nutritional Information per serving: Protein: 25g, Fat: 20g, Carbohydrates: 25g
Equipment: Large pan, mixing bowl, spatula