Hello everyone, a pleasure for me to meet you and contribute something positive to this community.
I have a 3-year-old child, almost 4 years old, and it had been very difficult for me to give him vegetables.
Hola a todos, un placer para mi conocerles y aportar algo positivo a esta comunidad.
Tengo un ni帽o de 3 a帽os, casi 4 a帽os y se me hab铆a dificultado mucho darle vegetales.
I have documented myself and it seems that their taste buds sometimes feel the taste of calcium and iron more and therefore perceive them as unpleasant, with adults the taste of calcium is almost imperceptible
Yo me he documentado y al parecer es que las papilas gustativas de ellos a veces sienten mas el sabor del calcio y del hierro y por ello los perciben desagradable, con los adultos el sabor a calcio es casi imperceptible
馃ウGreen dressings: cilantro, parsley, garlic in branches.
馃ウPeppers
馃ウTomatoes
馃ウOnion
馃ウGarlic
馃ウRed meat
馃ウSalt
馃ウGrain
馃ウpasta or spaghetti
馃ウAli帽os verdes: cilantro, perejil, ajo en ramas.
馃ウPiment贸n
馃ウTomates
馃ウCebolla
馃ウAjo
馃ウCarne roja
馃ウSal
馃ウGranos
馃ウPasta o espagueti
馃Pick the red beans so that they are very clean and then place them in a pot for 1 hour.
馃Selecciones las caraotas rojas para que est茅n muy limpias y luego las coloque en una holla durante 1 hora.
馃Cut into pieces the green dressings, the onion and part of a tomato
馃Corte en trozos los ali帽os verdes, la cebolla y parte de un tomate
馃I like to wash the garlic and soak it in vinare for 5 minutes, then I remove the water and use. In this case also chop them into small pieces.
馃Los ajos me gusta lavarlos y remojarlos en vinagre por 5minutes, despu茅s retiro el agua y utilizo. En este caso tambi茅n los pique en peque帽os trozos.
馃Put the seasonings to fry over low heat while cutting the steak into pieces to add them along with a little salt and fry for about 3 minutes.
馃Coloque a sofre铆r los ali帽os a fuego lento mientras cortaba el bistec en trozos para agregarlos junto con un poco de sal y sofre铆r unos 3 minutos.
馃Once the grains and seasonings are ready, I poured the grains into the large pot where I cooked the seasonings and let them boil for 10 minutes.
馃Una vez listos los granos y los ali帽os vert铆 los granos en la holla grande donde cocine los ali帽os y los deje hervir por 10 minutos.
馃For the pasta or spaghetti, bring a saucepan with water and salt to the heat. Once it boiled, add the pasta and when it is ready, remove the water.
馃Para la pasta o espagueti lleve al fuego una hollas con agua y sal. Una vez que hirvi贸 agregue la pasta y al estar lista retire el agua.
馃My dish for Israel is ready, I hope that my recipe will serve many mothers who have problems eating vegetables with their children.
馃Ya mi plato para Israel esta listo, espero que mi receta les sirva a muchas madres que tengan problemas para comer vegetales con sus hijos.