Another great fitness day, burned all my calories. Achieved the 20K steps I wanted and hit all my protein goals. I would like to swap out some walking cardio for rowing in the coming weeks, but right now I don鈥檛 think I have the energy for rowing. 馃槄 it is a damn good exercise though. But the casual slow walking while I watch netflix at the gym is nice for the 45 minutes I tend to walk for.
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