This run helped dannewton burn 1661.0 calories.
Description from Strava: Race day!
Weather was fab, the route through Lincoln was fab, and on top of that I was able to not just get under 2 hours, I managed to get a new PB time!
Full race report to follow...
Distance - 21.23km
Elapsed Time 1h 56m 31s
Avg Speed - 10.95km/h
Avg Pace - 05:29min/km
Avg Cadence - 177spm
Avg HR - 157bpm
Max HR - 176bpm
Elevation - 105m
Estimated Calories burned - 1661
Relative effort - 122
Location - Burton, Lincolnshire, GB
Total for week - 0km
Total distance for the month - 0km
Hive Profile - @dannewton
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🏃 2025→1,248 km ⤴🏔️ 8,818 m • Oct→35 km • Wk40→35 km
🎯 Y 🟧🟧🟧🟧🟧🟧🟧⬜⬜⬜ 62% of 2,000 km [↓]
🎯 M 🟩🟩⬜⬜⬜⬜⬜⬜⬜⬜ 18% of 200 km [✔️]
📊 Stats by geerly 👟
⛰️ Lincoln Castle (78 m) | 🌐 summitbag.com
Training forecast: Run no more than 20km tomorrow, or 20km the day after • Mileage:🟢 • Run health: 🟢 good and consistent • Risk of injury:low • ACR:109% • www.myTF.run
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16039807324
About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)
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