Hey Steemers! This post will contain some of my favorite recipes. I'll write out what goes into making them, some variations, and why I choose to eat these things (micronutrients, health benefits, ect.)

Hey Steemers! I want to use this post to delve into living authentically. I believe that this entails becoming fluent in the language of our bodies, minds, and souls, and acting in a way that honors each

Balance: one of the most highly regarded words of our current health movement. I feel cheesy bringing up an overly- hyped idea, but I do believe there is an authentic way to talk about it. Runs while drinking

Hey Steemers! This post will be a reflection on how anxiety and disordered eating have impacted my relationships over the years. I want to focus on romantic relationships because I have noticed a particularly

Hey Steemit! Have you heard the adage that tells us "our bodies will never lie to us; our minds will almost always lie to us"? I believe this speaks a nearly universal truth. Our bodies engage

Hey Steemers! I want this next post to be expansive. I wish to walk the walk of the message I hope to convey: that taking up space is GOOD. See what I did there? ;) I have come to realize that my eating

Hey people of Steem! The work that follows is FICTION- al prose. It's a different style for me, and I love the way the imagery turned out. Hope you enjoy! There were stars that night, millions of them.

Hey Steemers, I had a strange experience this past weekend. For the first time in quite the while, I had a full blown panic attack. These are rare for me, and I was pretty god damn terrified. I want to

Hey Steemers! I want this next post to be a celebration of sensitivity. It is a word that evokes numerous qualities, and can sometimes carry a negative connotation. I hope to portray it as it has become

Hey Steemit! My first couple posts have centered around my eating disorder as one facet of my anxiety. With this post, I hope to turn a broader lens on anxiety, and share how it surfaces in my life. I

Hey Steemers! My last post discussed how I came into my eating disorder and part of the mentality behind it. I want to use this post to explore my previously disordered perception of food and how I construct

As humans, we’re taught to idealize constant motion towards a goal. We are left chronically unsatisfied as a result. This is due to the fact that no matter how much we progress, we are told that we can

I came to Steemit without a clear vision of what I wanted to contribute to this space. I was curious about the bevy of fascinating content and the discussions spurred as a result. After about a month of

Hey Steemers! I wanted to start my blog off with an exploration of one of my favorite cities in the world- Florence, Italy. (Firenze, as they say) I studied abroad there two years ago, and returned this

I was born in San Francisco to two Dead Head hippies, taking my first steps to “Ripple” at the Strawberry Music Festival. My mom is one of seven siblings, so I grew up surrounded by a cluster of humans