This content was muted by Plant Power (Vegan) moderators for not following community guidelines.

馃尲Delicious Spinach and Corn Stir Fried 馃尲

Words
238
Reading
2 min
Listen
Play
3y

Hello friends,馃
I hope you all are doing well. Today i will share a very delicious recipe of spinach and corn Stir Fried. This recipe not only boasts a delicious taste but is also rich in iron. It's worth noting that Popeye, a beloved fictional character, famously favored spinach, showcasing its nutritious appeal and culinary versatility. Let's get started!

Ingredients:
馃尶 300g fresh spinach leaves (washed and chopped)

馃尶 1 cup of corn kernels

馃尶 1 onion (finely chopped)
馃尶 1 tomato (chopped)
馃尶 2-3 cloves of garlic (minced)
馃尶 3 green chili
馃尶 1 teaspoon cumin seeds
馃尶 Salt to taste
馃尶 2 tablespoons oil

Preparation
馃尲 Heat oil in a pan and add cumin seeds. Let them splutter.


馃尲 Add minced garlic, and Saute for a minute.

馃尲 Add chopped onions and green chilli and saute until golden brown.

馃尲 Add chopped tomatoes and cook until they turn mushy.

馃尲 Add corn kernels and cook for 5-7 minutes.

馃尲 Add chopped spinach leaves and cook until wilted.

馃尲 Add salt and Mix well.
馃尲 Cook for another 5-7 minutes until the spinach or corn is cooked through.

馃尲 Adjust seasoning if needed.
馃尲 Serve hot with roti or paratha


So, embrace the culinary magic of palak and corn sabji, and let every bite remind you of the vibrant heritage and flavors of India. Enjoy your spinach and corn stir fried.
Thank you for visiting my blog.馃檹馃嚠馃嚦

馃尲Delicious Spinach and Corn Stir Fried 馃尲 | Ecency