My fitness started when I was 5 years old and I played soccer “football” until I joined the military at 18 years old. Even after I joined I continued to play off and on for several years until I was too busy with work and family to keep playing.
Just being in the military kept me in excellent shape through my younger years but it was when I was 32 years old that I found that the men and women, mainly the men LOL, who worked for me were stronger then I was. This was inexcusable and something had too change.
From that day until now I started hitting the gym every day I could. I wasn’t and still not striving for a bodybuilder figure. No I want something a little more appealing, the figure of a Greek god statue. You know what I mean, lean, cut and muscled and too this day that is what I tell people and what I am striving for and at 42 years old I feel like I am getting stronger, younger and reaching my goals.
