Yesterday was my birthday, I didn't post anything about it because I was busy visiting with dad and didn't really have time to write a long post. But dad left this morning so I am pretty much back to my normal routine. By the way 
Because it is scary when I think about how old I am. I am 54, and just think about it, I am older then the Superbowl, I am older than VHS tape, I am older then compact Disc, I am even older then my birthday (now thats pretty old lol) I could go on, but I dont want to run out of RC credits, just joking, I dont even know what that is 馃槅馃槅, but whatever it is, I bet I am older then it lol馃槉馃槉
By the way, if you ever used a pencil to wind a cassette tape back into the cassette, then you might be as old as me lol馃槀
https://d.tube/#!/v/crypt-skip/mxsdz2va
Ok enough whining about my age, I will just let the song above speak for itself lol. I bet I am older then that too lol. Ok seriously, I took a morning walk in the park while Tam went to dance class, then when she got back, we both went for another walk in the park. And while we were out you know I had to get my pushups in. And this is day 72!! Not bad for a old guy lol馃榿馃榿馃榿
Height188 cm | Weight88.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |