There are some pretty good combinations of food out there, and steak and eggs is surely one of those - to die for - combinations. It’s good for breakfast, lunch, or dinner. I prefer steak and eggs for breakfast, but tonight I decided to make it for dinner after a little yoga session in the living room. There’s nothing better than eating directly after a workout, supplementing your deserving muscles for their hard work. The sooner the better. The nutrients will target exactly where they need to for optimal muscle growth and recovery.
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From @conradsuperb