My biggest concern here is the impact this kind of mindset and behavior has on not just the person who is self sabotaging but those nearest to them. From personal experience I’ve had to cut off someone

Awe just reading your post one can sense your unhappiness. Sorry you have to do something you clearly don’t enjoy. It is good though that you try to enjoy the time with loved ones. Wish you all the best

This is the first I’ve read about Actifit and it seems like a fun way to stay motivated about exercise will definitely try it out. Ps. Love your pics thanks for sharing

Even the color of your pesto looks so much more vibrant and alive compared to store bought, I think we might just make our own. Thanks for sharing.

Food looks amazing. Eating alone is quite enjoyable but sometimes it gets a little lonely if it's an everyday thing.

Love Chinese food. And orange chicken is the best. The patterns on those slices is interesting, Never seen oranges like this before.

Oh How I wish this were real. lol.

I think it is safe to say it depends greatly on the person's situation. And their level of resilience when faced with these "devils"

Oh my goodness the pasta shells look delicious. Everything else too but my winner is seriously those shells.

Everything looks so good, especially the Piri Piri prawns, Seafood in Mozambique is one of the things I love the most about the country, The food there is soooo good.

Looks delicious.

These are such a childhood fav. Yummy.

Coming from South Africa and having worked in the restaurant industry there I came to hate people who didn't tip. Most restaurants in South Africa don't pay wages not even a basic minimum wage and they

No problem I look forward to reading more of your content. :)

Well I live in Cebu and am moving to Lapu-Lapu this month so we will start there. I will take to all my favourites first including Bantayan, Siargao and Bohol. She is going to love this place.

I can't get over the beauty and natural splendour of the Philippines. I can't wait to share it with my mum on her visit next year. I love this country.

Here is the funny thing with me. It's not like I don't know or understand the lessons in knowing when to be still but lately I have been having to apologise especially to my partner quite a bit about emotional

Love Love Love sea Urchins but currently can't eat any, My friends and I were in Siargao this past week and we had such a nice lunch during our island hoping tour and it included sea urchins but the way

The Philippines is one country that is so blessed in natural splendour. I totally relate and agree that if given the chance I would be living on one of those beautiful remote islands here. I love living

Hey there @gratefulayun awesome reading about you and your friends eating around town, the ramen place sounds tops. Hope you enjoy the week.