My Actifit Report Card: aprile 2 2019

Tuesday training:

• Muscle warming;
• stretching;
• two touch game to refine the possession of the ball;
• rhythm changes for 20 minutes;
• final match;
  A good workout to continue the championship in the best way.
  
  
  18762
  

  Running

  

  Height 172 cm		Weight 65 kg		Body Fat %
  Waist cm		Thighs cm		Chest cm