Entrenamiento de jalon parte 2
Pull-up training part 2
驴Que tal atletas y compa帽eros de la comunidad de Hive?,yo soy 
@blas-training una vez mas por la comunidad,el dia de ho les traigo una rutina bastante fuerte ,es la segunda parte de un video que traje hace un tiempo y la cual estoy haciendo para prepararme para competir proximamente junto con esta rutina ,dicho esto hay varios niveles para hacer la rutina ,la Pull ups (nivel principiante),Muscle ups (nivel intermedio),Pull ups+Muscle ups (nivel avanzado),dicho esto vayamos con el video.
@blas-training una vez mas por la comunidad,el dia de ho les traigo una rutina bastante fuerte ,es la segunda parte de un video que traje hace un tiempo y la cual estoy haciendo para prepararme para competir proximamente junto con esta rutina ,dicho esto hay varios niveles para hacer la rutina ,la Pull ups (nivel principiante),Muscle ups (nivel intermedio),Pull ups+Muscle ups (nivel avanzado),dicho esto vayamos con el video.What's up athletes and fellow Hive community members, I'm @blas-training once again for the community, today I bring you a pretty strong routine, is the second part of a video that I brought a while ago and which I'm doing to prepare to compete soon along with this routine, that said there are several levels to do the routine, the Pull ups (beginner level), Muscle ups (intermediate level), Pull ups + Muscle ups (advanced level), that said let's go with the video.
@blas-training once again for the community, today I bring you a pretty strong routine, is the second part of a video that I brought a while ago and which I'm doing to prepare to compete soon along with this routine, that said there are several levels to do the routine, the Pull ups (beginner level), Muscle ups (intermediate level), Pull ups + Muscle ups (advanced level), that said let's go with the video.*
| @blas-training | @blas-training |
| @blas-training | @blas-training |
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