I like to start my day with a fresh and nutritious meal. A rainbow vegetable sandwich is just a perfect idea before getting the first dose of coffee.
Ingredients:
- 2 wholemeal buns
- 1 beetroot
- 2 carrots
- 1 green pepper
- few lettuce leaves
- 3 pinches of salt
- a teaspoon of olive oil
Preparation:
- Grate carrots and salt it with a pinch of salt.
- Separately grate beetroot, squeeze excess liquid out and add a pinch of salt to it.
- In a hot pan with a bit of olive oil, roast the pepper, salt it and slice it.
- Wash lettuce.
- Cut the buns into two parts and cover the bottom with a layer of beetroot.
- Next, add sliced green pepper. My friend doesn't like peppers so I added lettuce to his sandwich.
- In a hot pan, roast the sandwiches on both sides.