Breaking Some Old Habits

bigtakosensei(68)

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Being lockdown has forced me to think about my old routine and what the heck I would do with my time every day.

Now that I’m doing this intermittent fasting I’m noticing there are a lot more things that I can do with my time. A lot of healthier things I can do with my time.

I used to stop at a gas station almost every day to get coffee.

It’s on the way to where I work but it still takes time out of my day. I try not to make it too sweet but more times than not I probably make it too sweet. It’s only a buck but that ads up over time.

I had to switch it up!

I didn’t want to do black coffee because it’s not that serious and I didn’t have any more here. So I’ve been drinking this green tea I picked up a while back.

It was on sale when I got it so I don’t know how much it actually cost but I’m sure it’s cheaper than stopping at the store to get coffee all the time.

It doesn’t dehydrate me as much, I don’t load it with sugar.

It’s just an all-around better option and helps me stick to my routine.

So yeah, I’ll need to get some of these my next trip out and hopefully make it a new habit!

If you know any good popular brands of teas please let me know?

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