What a perfect shredded melon with ice to beat the heat. It's too hot today two times more than usual. I never know where to go, its following you until you decide to open the aircon. How I wish to move in the forest with spring water to soak myself. It's unbearable but we have no choices.
Instead of feeling bad, I eat a cold yellow melon adding ice on it. It helps me a while to refresh my feelings. As I had said, we need fruits and more water to avoid dehydration.
Stay safe everyone!