Easy healthy lunch

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To be completely honest, I don’t like to cook complicated dishes. I am all about efficiency and health. When I make Lunch, I mainly focus on whole foods rich in fiber, protein, iron, calcium and healthy fats.

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So since I don’t like spend too much time cooking, I prepared this easy bowl that takes no time but still is very delicious and filling.

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I just needed to sauté spinach and Brocoli with some shrimps and boil some lentils.

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And to help absorb all the nutrients, I added a teaspoon of olive oil.

Easy healthy lunch | Ecency