Carrots are good foods for eye health. Carrot contain Vitamin A and beta carotene.
An orange to scare away colds. Orange contain huge levels of vitamin C.
Apples are a great juicing ingredient. They cleanse the digestive system and boost the immune system.
Ingredients (for one person)
- 1 Apple
- 1 Orange
- 2 Carrots (7 oz)
Steps
Wash the apple, orange and carrots.
Scrub the carrots.
Peel the orange.
Cut the carrots and apple.
Juice all the fruit.
Pour it into a glass.
Add a couple of ice cubes, if liked.
Who am I?
As I mentioned in my profile, I use this blog to share some tips and tricks. I also share my life stories, discoveries, questions, and drawings.
If you want to know what I'm doing, here are some facts about me:
- My name is Angela.
- I have 3 amazing kids!
- Flowers and kids love me.. :)
- I never say no to cheesecake.
- Did I mention I love flowers?
- I believe life is too short to worry about being a bad singer.
- In reality, I’m a very shy girl and I’m actually nice.
- I always looking to try and learn new things but I never really master anything..Lol
- I believe in kindness, empathy and always making time to listen to a friend.
- For me, my family comes first. That makes every decision very easy.