My Actifit Report Card: June 16 2019

Hola Steemit,

I had a fairly lazy and sleepy day today, but tonight I still managed to smash out some cycling that got me over the bare minimum activity.

The weather today was a little stormy and so I was restricted to my house today. I mostly slept through the stormy weather as I worked last night and through the early morning to prepare for the week ahead.

For the rest of the evening I am working on some cadence pushups and weight training to try and put some muscle on my weak frame.

Thanks for reading and following.

Apsis.

Cycling, Daily Activity

Height 173 cm		Weight 78.5 kg		Body Fat %
Waist 92 cm		Thighs 63 cm		Chest 102 cm