Hola Steemit,
Smashed out some more exercise today during a really busy day. I expected to finish a project today but the due date has now been pushed back. So after a sleepless and stressful weekend, I now have some breathing space for exercise, rest and relaxation.
For my exercise I went walking after dinner and have been cycling in my home office tonight while I work.
Dinner was a bit of a treat nice with a tasty pasta. Definitely too many carbs to eat on a daily basis.
The weather is still nice moving out of winter and into Spring and so it is perfect working out weather outside so this weekend I am getting out of the house for some fresh air for a hike.
Thanks for reading and following.
Apsis.
Height172 cm | Weight80 kg | Body Fat% | |||
Waist96 cm | Thighs63 cm | Chest106 cm |