My Actifit Report Card: September 13 2019

Hola Steemit,

Making an actifit comeback after a spell away from Steemit.

Smashed out a fairly above average level of activity today. I achieved this through cycling and going for a walk.

Dinner tonight was chicken with a side of broccoli and cauliflower, which is a pretty good meal for cutting weight and building muscle.

I have a busy night ahead watching the cricket and working on an assignment for some part time study I am currently undertaking.

I also need to monitor some positions expiring in the US markets tonight.

Thanks for reading and following.

Apsis.

Cycling, Daily Activity, Shopping, Walking

Height 172 cm		Weight 80 kg		Body Fat %
Waist 96 cm		Thighs 63 cm		Chest 102 cm