Pumpkin juice is useful to drink before going to bed. It helps the body cope with stress and insomnia. For taste you can mix with carrot or apple juice.
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Ingredients:
- 50 g of pumpkin;
- 1 large orange;
- 1 banana;
- 1 vanilla ice cream ball.
Preparation
Cut an orange into two halves. Squeeze out the juice. Banana peeled, cut into slices. Pumpkin cut into slices. Put all the ingredients in a blender and mix until smooth.
Bon Appetit.
Thanks for reading. Stay healthy!