Place the seeds in new soil
New earth sowing is an indispensable premise for any development. I understand here that you have to forget some banalities and you have to get rid of the automatisms that stand in the way of liberation and prevent you from living a happy life, according to your wishes.
You have to get rid of old unconscious patterns, stereotypes, you have to see with new eyes. Let's discover together the way of action aimed at releasing negative thoughts and gaining total control over one's own person and destiny. For the first time, I will treat a particularly damaging feeling, fear.
Fear
Fear is especially related to anger, jealousy, failure and shyness.
If you succeed in suppressing it, you suddenly put an end to four negative feelings.
You feel fear because of a suspected danger. This may be the result of unforgettable forgotten experiences, similar to Pavlov's dog's fear at the sound of the bell. Initially, this sound was accompanied by the current. In vain, the electrocution was eliminated in vain, the reaction of the dog's reaction remained unchanged: his breathing became blurred, and he refused to eat and became aggressive. This is because physical fear is manifested in muscle tension, mouth dryness, abdominal sweating, colic, and others.
Reason dictates to run away from what causes fear, and at the same time almost paralyzes, you can not move.
Being afraid of this obstacle in exploiting the possibilities for success, you can defeat it by making a connection with the subconscious.
How to defeat fear
First of all you need to know why you are afraid, it will never happen again.
Chronic fear, heart harboring, can be eliminated by relaxation. I will come back more broadly.
Just now: you can relax muscles by relaxing in any situation that causes fear. If it comes from imminent danger, you can suppress it in the following way:
First of all, face it in front of you to run it!
Let me explain what I mean.
A night's noise wakes you up. Get up and look for the source of the noise instead of hiding under the pillow, suffering from physical suffering. When you discover that the sound was produced by a dark, windy glass, you have defeated the fear in its first phase.
Despite the fact that in small water you feel safe, is it afraid to swim in deeper water?
Swim every day in deeper water and fear will disappear without ever coming back.
Are you afraid to come in contact with a person who is redeeming you by social rank or spiritual superiority?
Imagine you have to deal with a child without defense. If necessary, use the methods described in the series that deal with spiritual dominance over others.
Remove the primary forms of fear, increase spiritual power, suggestive capacities, and get rid of negative direction.
From the moment you admit that 99% of what is causing fear never happens to you, its more complex forms of fear of the future will disappear on its own.
Do not forget: The moment is actually the future that you were afraid yesterday.
In addition, self-mastery, gradually obtained without effort, by excluding negative thoughts, will allow you to focus your attention on the subconscious and to notice in the meantime a real danger.
Now that you have learned to overcome your fear, why would you be upset, why would you feel another negative feeling?
Anger can be a violent and aggressive response to obstruction, offense, or injustice.
How can the angry fear be subordinated? Follows the series 3
See you
