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aboutfitness
@aboutfitness
43
Just a guy who loves fitness
Followers
659
Following
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Location
Munich Germany
Created
2017-06-14 15:27
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aboutfitness
dlive
2018-09-17 11:48
H
d My video is at DLive
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aboutfitness
food
2017-11-08 19:49
vietnamese cuisine is lit đđđ±
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aboutfitness
fitness
2017-07-11 12:07
In welchem Wiederholungsbereich wachsen deine Muskeln?
Um das Ziel vom perfekten Muskelwachstum zu erreichen, musst du verschiedene Faktoren beachten. Neben der guten ErnÀhrung, ist eine hohe Trainingsmotivation und die richtige Trainingsbelastung entscheidend.
aboutfitness
fitness
2017-07-08 21:52
How to squat properly [squat 101] | Kniebeuge: So fĂŒhrst du sie richtig aus! (En/De)
(Fotolia) (scroll down for Germanâ) Squats⊠love them or learn to love them The Squat is a full body compound exercise and the king of all exercises. It is also one of the most difficult to learn as well.
aboutfitness
fitness
2017-07-04 13:49
The Ultimate Push-day workout:
(scroll down for Germanâ) Hello dear Steemians, Itâs gym-time. Today I had a great push workout (upper body). What is a push workout? A push muscle group is defined as a muscle group in which the muscle
aboutfitness
fitness
2017-07-01 14:39
[For beginners]: Number one mistake people do when start lifting | [FĂŒr AnfĂ€nger]: Der hĂ€ufigste Fehler eines AnfĂ€ngers beim Krafttraining (En/De)
(scroll down for Germanâ) Do you want to start lifting and build some muscle? Then I have good news for youâŠ. Being new to weightlifting is one of the biggest muscle-building advantages you can have. As
aboutfitness
healthy
2017-06-29 10:02
Healthy choice - Lowcarb pizza I Lowcarb mini Pizzen (En/De)
Hello pizza-lovers, If you are reading this, it means you do love pizza as much as I do đ Keep the introduction as short as always, today I want to show you how to enjoy your pizza without thinking about
aboutfitness
travel
2017-06-27 13:44
New: abouttravel #1 â Philippines / Port barton (BEAUTIFUL PICS&VIDEO)
Hello Steemians, Iâm glad to introduce you to a new format on my blog called âabout travelâ. Besides fitness, travel is my second passion, thatâs why I decided to share some of my travel adventures with
aboutfitness
fitness
2017-06-26 17:01
Ice-creams and six-packs under 5 minutes (En/De)
Hello Steemnation, welcome to this post :) Uff, itâs another hot day here in my hometown Munich. Well, the summer has arrived and there are just a few things that are more refreshing on a hot summer day
aboutfitness
fitness
2017-06-23 18:16
The best workout system to gain muscle and lose fat I â Das beste Trainingssystem um Muskel aufzubauen und Fett zu verbrennen â (En/De)
Hello fit steemians, welcome to this blog. Keeping the introduction short as always, Iâm gonna show you my exact workout plan I use to gain muscle / lose fat. Currently, Iâm using a Push-Pull-Leg-Split.
aboutfitness
fitness
2017-06-21 11:31
Best fitness breakfast - How to protein porridge I Das beste Fitness-FrĂŒhstĂŒck - Protein Porridge (en/de)
 Hello Steemians, do you want to start your day right with a healthy, fit, delicious meal that boost your energy and help you power through the morning? Yes? Me too! That's why I start the day
aboutfitness
weightloss
2017-06-19 12:30
5 TIPS OF HOW TO LOSE WEIGHT THAT YOU CAN IMPLEMENT TODAY!
Hey guys, welcome to my second post! Letâs keep the introduction as short as always and letâs jump in on today's topic: As I promised back in the first post, today I will show you my... Top 5 tips for
aboutfitness
fitness
2017-06-14 17:51
How should I start? Should my posts be in English, German or even Chinese? Don't overthink and just start! Let's introduce...
.... HELLO everyone, what is going on? As you can see I decided to start posting in English. And as you may also see is, that my English is not that good. Especially not good enough to start a whole blog.
