🏃651.0 kcal @ervin-lemark just finished a 10.01km run, that lasted for 62 minutes. This run helped ervin-lemark burn 651.0 calories. Description from Strava: 115 Training Load -- from COROS If you would

🏃251.0 kcal @tom45p just finished a 3.92km run, that lasted for 26 minutes. This run helped tom45p burn 251.0 calories. Description from Strava: 🏃‍♂️ If you would like to check out this activity on strava

🏃466.0 kcal @dannewton just finished a 5.53km run, that lasted for 34 minutes. This run helped dannewton burn 466.0 calories. Description from Strava: Distance - 5.53km Elapsed Time 38m 43s Avg Speed

🚴110.0 kcal @svanbo just finished a 8.81km ride, that lasted for 53 minutes. This ride helped svanbo burn 110.0 calories. Description from Strava: The opposite of what was before: Claudia Running, me

🚶209.0 kcal @borniet just finished a 2.51km walk, that lasted for 31 minutes. This walk helped borniet burn 209.0 calories. Description from Strava: Lunch break walk along the Scheldt If you would like

🏃755.0 kcal @alzee just finished a 10.77km run, that lasted for 63 minutes. This run helped alzee burn 755.0 calories. Description from Strava: 10km out and back towards Corston. If you would like to

🏃591.0 kcal @run.vince.run just finished a 8.35km run, that lasted for 42 minutes. This run helped run.vince.run burn 591.0 calories. Description from Strava: Kicking off the new week with 40 minutes

🚴166.6 kcal @taushifahamed just finished a 12.14km ride, that lasted for 34 minutes. This ride helped taushifahamed burn 166.6 calories. Description from Strava: Cycling If you would like to check out

Morning Swim Squad I just finished a 2.20 km Swim, that lasted for 48m. This Swim helped me burn 386 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity

🏊28.0 kcal @svanbo just finished a 0.11km swim, that lasted for 4 minutes. This swim helped svanbo burn 28.0 calories. Description from Strava: Measuring the swimming zone at the Nieuwdonk: 2 parts of

🏃228.0 kcal @ervin-lemark just finished a 3.69km run, that lasted for 20 minutes. This run helped ervin-lemark burn 228.0 calories. Description from Strava: 54 Training Load -- from COROS If you would

🚶249.9 kcal @actaylor just finished a 3.73km walk, that lasted for 51 minutes. This walk helped actaylor burn 249.9 calories. Description from Strava: St. Goven's Chapel, the Green Bridge of Wales, the

🏃442.0 kcal @svanbo just finished a 7.24km run, that lasted for 35 minutes. This run helped svanbo burn 442.0 calories. Description from Strava: Together with Claudia, quite some vertical meters today.

Saturday Long Run I just finished a 28.40 km Run, that lasted for 2h 17m. This Run helped me burn 1346 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity

🚴58.8 kcal @taushifahamed just finished a 9.89km ride, that lasted for 12 minutes. This ride helped taushifahamed burn 58.8 calories. Description from Strava: Cycling If you would like to check out this

So I've got a new running strategy, focussing on base, build and race phases... it's pretty obvious which each is. Three cycles a year I'm gonna go for. ATM I'm in my first base phase, this means mainly

Hi guys, today's weather was hot and humid at 30 degree celsius in my hometown. Our country is in draught season now and I ran 3km at easy pace in the neighbourhood near my place and called it a day. Now

🏊107.0 kcal @toofasteddie just finished a 0.27km swim, that lasted for 25 minutes. This swim helped toofasteddie burn 107.0 calories. Description from Strava: 😁 If you would like to check out this activity

🏃750.0 kcal @ervin-lemark just finished a 12.13km run, that lasted for 94 minutes. This run helped ervin-lemark burn 750.0 calories. Description from Strava: 82 Training Load -- from COROS If you would

Hello friends, as you might have understood from the title of the post, through this post today, I will share with you some topics or tips that you can adopt whether online or offline. To get complete