#personalgrowth

I think this photo matches my mood lately: calm on the outside, but with a thousand thoughts running through my head. 😅 Being so close to finishing my Psychology degree has made me think a lot about the

I love those days when you leave the usual routine behind and everything suddenly feels a little lighter. No gym, no books, no trying to understand every thought that crosses my mind. Just fresh air, trees

Third Spaces We probably have fewer friends today than our grandparents did in their day. Studies show that we are becoming increasingly lonely and isolated from our surroundings. Across many countries

That’s not what happens. It’s never what happens to us. It’s not what happens that will determine the quality or longevity of our lives. It’s not what happens. And the reason for this lies in the fact

Decoding CrossFit #8 — Because lifting the bar once apparently wasn’t complicated enough. Welcome back to Decoding CrossFit, the series where I translate the workout board and discover how much suffering

Everyone nods when you say, "Someday we'll look back at this and laugh." It's comforting. It's true. But here's the question most people never ask: if it's true that you'll eventually laugh about