#mentalhealth

My mental health has not been great in recent weeks. Despite putting effort into hobbies and focusing on goals, sometimes the bad days come, and sadly, the bad days have been bad weeks, and it seems to

I suppose that at these heights of the game, we all should have known by now that a behavior that is or looks complex, goal directed and even emotionally responsive can unfold without awareness. This should

Good evening, blog friends—how are you all doing? I’m back with you again. How was your Halloween? I had a fairly quiet evening—and speaking of monsters and nightmares, I spent it with my own. Lately,

I've been stuck in a rut, mentally. Perhaps a free-write would help. My posts have been flopping; I'm not sure whether it's the games I'm posting and which ones people like, or if people got bored, or

Esta mañana sali a correr con la disciplina que el momemto requiere, adelanté mi entrenamiento del domingo para hoy porque me voy de fiesta, si asi como lo leen.@lpgrunners esta cumpliendo su 5to aniversario

Siguiendo la línea de las emociones, sentimientos y amor, siento que es necesario avanzar unos escalones y llegar a un tema importante en cuanto a la pareja se refiere: el apego. Solemos asociarlo casi

Hoy medio mundo se disfraza de monstruo para asustarse un rato con cosas que no existen. Me parece hasta tierno. Una noche al año jugamos a temerle a vampiros y a fantasmas de sábana, mientras los que

When you're dealing with someone that has a personality disorder, bear in mind that they don't see their rigid patterns of thinking as a problem. It's always someone else's fault and trying to get them

Over the years I have been one of these guys that has so much on my plate but never spoke up for the plain fact of: “I'm the man of the house so I have to be strong” Over the last three years I have been

Un niño de siete años se tira al piso en plena cola de la bodega, grita, patalea, y su mamá, con la jaba en una mano y el calor encima, piensa lo que pensaría cualquiera. Está insoportable. A los trece

The harsh truths of owning a pet everyone needs to face

I can't believe my last "Mommy's Mental Health" installment was 6 months ago. It's like I fell off the side of the earth, as I have been trying to juggle motherhood, a job (that I am grateful

Parece increíble cómo dos palabras prácticamente idénticas, con tan solo cambiar de posición, pueden definir la diferencia entre sentirnos en casa o sentirnos en una sala de espera perpetua. En las relaciones

Hay una frase que escucho mucho, en consulta y fuera de ella, y es "ya no siento lo mismo". Casi siempre la dice alguien con tono de quien reporta una avería, como si el sentimiento fuera un

(Español) Hola a todos en la comunidad Holos Lotus. Hoy quiero invitarlos a sumergirnos en un tema fascinante que nos invita a mirar más allá de las apariencias en el comportamiento humano. Solemos usar

"Al menos no te grita." "Al menos no te engaña." "Al menos viene a dormir a la casa." Seguro conoces alguna de estas frases, ya sea porque te la dijeron o porque la dijiste

See, there are pretenders who say they love to chew paracetamol or other forms of tablets and there's their chief-in-staff, which are people who promise to "be there for you". Hi everyone, it's

La palabra autorregulación la escuché por primera vez trabajando con niños autistas para mi tesis. Ahí era un vocabulario de todos los días, algo que se nombraba, se acompañaba y se practicaba con la misma

Hello everyone, I hope you all are fine. Today my sister came and woke me up and told me that we were going outside for breakfast. We were going towards Chaklala side for breakfast. It was a cozy, warm

En mi reflexión anterior al tema de la amiga @damarysvibra, «Tu estado interno», mencioné justamente cómo lograba identificar ese botón interno como un reinicio consciente para retomar la calma y justamente