#personalgrowth

I took this selfie on one of those days when I was feeling comfortable, relaxed, and simply happy with myself. Nothing extraordinary happened, but I liked my hair, my outfit, and the way I felt in that

Anyone who knows me in real life knows that I’m someone who fears cognitive changes, limitations, and, to a certain extent, the “normal” aging process. I have a degenerative disease that can, directly

A few days ago, we heard about yet another executive order from President Donald Trump. And this was yet another addition to the previous orders regarding the names of places, straits, countries, and

#Manifesting #WealthMindset #Spirituality #LawOfAttraction

Decoding CrossFit #7 — Three little letters. One very complicated relationship with gravity. Welcome back to Decoding CrossFit, the series where I translate the workout board and discover that the shortest

The word “tolerance” embodies profound humanity and high moral value. It suggests respect for others, as well as for different ways of thinking, or acceptance of others’ mistakes or shortcomings. But what

We often hear—and some self-proclaimed experts point out—how much each cup of coffee we buy every day can add up to in the grand scheme of things after a full year. Of course, the sum of that small amount,

You walk into a dark basement. Lights off. You freeze—there’s a snake coiled in the corner.

Decoding CrossFit #6 — Apparently running wasn’t enough, so they added my sworn enemies. Welcome back to Decoding CrossFit, the series where I translate the workout board and occasionally question the