#workout

I did not get much sleep last night for some reason despite me not even attempting to get up early for a workout. Instead, the family and I had an early start to get out to the beach for some Sun and sand

I got up early today despite having the day off as I wanted to get a workout in before the family awoke as we had a day of activities ahead of us. We are near the beach and even though it was likely I

My body was up early today as I was probably anxious to get my weekend started early as I have a day off from work tomorrow. However, that also puts pressure to get everything done at work before heading

I was awake early today to get a workout at the gym in ahead of a busy workday. I had to take my time driving to the gym as the storms of late have definitely been challenging given the amount rainfall.

I couldn't make it to the gym today, but that didn't mean I couldn't work out. I exercised at home, focusing this time on my upper body and specifically on continuing to work on the technique for my strict

Monday has finally come and I gave it a good go throughout the day. It started early after my coffee and getting ready with work items. I tried to wait to see if the rain would stop to head outside but

Monday has finally come and I gave it a good go throughout the day. It started early after my coffee and getting ready with work items. I tried to wait to see if the rain would stop to head outside but

I had another great night of sleep as I had no reason to be up too early. My body got up by itself with great energy as the family had time together in the morning before heading to a good brunch. I got

🏃330.0 kcal @tranmtb just finished a 6.67km run, that lasted for 44 minutes. This run helped tranmtb burn 330.0 calories. Description from Strava: If you would like to check out this activity on strava

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