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mstafford
exhaust
7y
First Run of 2020!!!
First Run of 2020!!!
I just finished a 4.979km running that lasted about 0hh:28mm:29ss ! First run of the year! Out and about with the infamous @jgrieco! Felt surprisingly good! Nice to try to keep up with a stronger runner.
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mstafford
appics
7y
Long Live Beervana. Washroom at The Drake in Victoria, BC is covered in stickers ...
Long Live Beervana. Washroom at The Drake in Victoria, BC is covered in stickers ...
... from other craft breweries in the PNW. Hoping to get down to Oregon this summer and check a few out!
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somebuttstuff
appics
7y
Mary Chrysler
Mary Chrysler
Mary Chrysler
somebuttstuff
appics
7y
Grey day in the bay
Grey day in the bay
Grey day in the bay
somebuttstuff
appics
7y
Just a skiff
Just a skiff
Just a skiff
somebuttstuff
appics
7y
Supposed to snow soon
Supposed to snow soon
Supposed to snow soon
somebuttstuff
appics
7y
The ledge
The ledge
The ledge
somebuttstuff
appics
7y
Secret
Secret
Secret
mstafford
appics
7y
Keeping things weird this weekend with @caitycat at the Garricks Head Pub in downtown ...
Keeping things weird this weekend with @caitycat at the Garricks Head Pub in downtown ...
... Victoria. Probably close to 50 beers on tap here, so there's alwys a reason to come back! Lots of vegetarian / #vegan options too! Enjoying some #craftbeer from #fugglesandwarlock and #unibroue. Not
mstafford
appics
7y
Having some delicious beers at the one and only Isle Sauvage in Victoria BC. Pictured: ...
Having some delicious beers at the one and only Isle Sauvage in Victoria BC. Pictured: ...
... "au Courant" dark sour, mango sour, Covfefe Imperial Stout, and a Kiwi Lime Sour. If you like new-age craft beers and find yourself in Victoria, this place is a must-visit.
mstafford
appics
7y
Whale Tails and Wild Tales... Out and about enjoying a beautiful walk along the water ...
Whale Tails and Wild Tales... Out and about enjoying a beautiful walk along the water ...
... today, and I passed this cool sculpture someone made out of driftwood. Repacking something insignificant into something with value. A bit like what we're all doing here on Appics.
mstafford
appics
7y
Keeping craft beer classy at The Drake on Pandora in Victoria. Enjoying Yellow Dogs ...
Keeping craft beer classy at The Drake on Pandora in Victoria. Enjoying Yellow Dogs ...
... - Little Dog Syndrome Fresh Hop Double IPA... Who else here likes craft beer.!? You wanna see something like the Untapped app on Steem? I've been pretty tempted to make one...
mstafford
exhaust
7y
CIBC Run for the Cure 2019
CIBC Run for the Cure 2019
I just finished a 5.064km running that lasted about 0hh:27mm:21ss ! CIBC Run for the Cure -- Breast Cancer research fundraiser event. Fun run with all the buddies from work. Feeling good about my time
mstafford
exhaust
7y
Suddenly, it's October
Suddenly, it's October
I just finished a 5.786km run that lasted about 0hh:36mm:22ss ! Lunch time run w the one and only Fromez!! Solid jaunt at a decent pace! Check out some detailed info at my EXHAUST page Was nice to get
mstafford
exhaust
7y
Nanaimo River - Sept 30th
Nanaimo River - Sept 30th
I just finished an afternoon climbing that lasted about 2hh:0mm:0ss ! Got out and climbed three different routes out there. Nice to see that there's some new development ongoing in the area still. I always
mstafford
appics
7y
Checking out the climate emergency strike / protest downtown in Victoria BC. Later ...
Checking out the climate emergency strike / protest downtown in Victoria BC. Later ...
... this evening, I'll be attending the NDP town hall at the convention centre to learn a bit more about one of the candidates up for the federal election. Young people have expressed their disappointment
mstafford
appics
7y
Day trip to Vancouver today for some work meetings. Love these little HarbourAir ...
Day trip to Vancouver today for some work meetings. Love these little HarbourAir ...
... float planes. Beauty day to be up in the air!
mstafford
exhaust
7y
Lunch Run
Lunch Run
I just finished a 4.931km run that lasted about 0hh:30mm:17ss ! Solid lunchtime effort w/ @lbern, @ottersidemedia and Fromez! Beauty day today, if a bit hot. But i figured it was a short run at lunch,
mstafford
exhaust
7y
Long Weekend FTW
Long Weekend FTW
I just finished a 5.757km run that lasted about 0hh:34mm:31ss ! Gotta love long weekends! Still a bit backed up and phlegmy -- but feeling significantly better. More energy and I could breathe fairly well
mstafford
appics
7y
Delicious beer from Lighthouse Brewing -- The Belgian White Ale. Intense Belgian ...
Delicious beer from Lighthouse Brewing -- The Belgian White Ale. Intense Belgian ...
... Dubbel flavour, but really really tasty. Also -- testing out to see if Steem has already jumped to HF21.

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