#AshtangaYoga #Yoga #VinyasaYoga #Yoga #Asana - Steadies the entire body through different physical postures held in a steady and comfortable manner withoutstrain. Physical balance and a sense of ease with

I think everyone know it by now how much I love yoga. Even on vacations, I always make to the point of practicing. It’s also my way to spend time with friends. Enjoying same hobbies is something we are

I think there is a reason why its called Sun Salutations in Yoga. For what I interepret it is it’s best to practice yoga when the sun rises or the sun is setting. The light from the sun during it’s rise

Namaste! Time to do some yoga.

Headstand in Sicogon Island. Backstory of my Yoga Journey Yoga has been in my life since 2017 when I went to Iloilo for my first job and I found a yoga studio near the place I work. The breakthrough I

My last set of Favorite Yoga poses!

yoga

Затвори очи и вдишай. Някъде чуруликат птички. Правят кръгове в небето и се стрелкат надолу в миг, привлечени от нещо на земята. Може би сламка за новото гнездо или някоe уплашено червейче, което не се

Do you feel that you don't really achieve that inner strength you so much desire and need to improve more on your self esteem? Then I guess you need to read this post on how you can achieve your goals

This is one of my favorite feel-good yoga sequences. Do you prefer practicing with or without music? It usually depends on the day for me, but I find music can have a big impact on my mood and the way

This is the top 10 free yoga apps checklists for beginners in 2019. The advantages are ranged from your body flexibility to your peaceful spirit and happiness. If you are interested in yoga, but you don’t

... but I never felt a connection with the teacher like the way I feel right now. She takes me to the limit, even if I think I can’t she’s always right by my side telling me “hell yes you can!” and it’s