It's about a week into Wim Hof method breathing and cold showers. My b ...
It's about a week into Wim Hof method breathing and cold showers. My breath hold times are improving, and so is my ability to tolerate the cold water.
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I'm going to try the Win Hof Method. I did the cold shower thing a few ...
I'm going to try the Wim Hof Method. I did the cold shower thing a few years back and had amazing results. Now to add in the breathing too. Cold proofing was both useful and helped control my weight.
No breaks, really
I was heading to bed last night and had a realization about WHY I'm so tired, mentally, all the time. The projects that I am working on are mentally taxing and to make it worse, the productivity hit from
The Finals - We clutch out this cashout!
I played this game for the first time with my friend Alan! This is the last match we played, and we CLUTCHED IT! It was pretty intense, but we held out and got that cash out man! I team wiped the purple
수명은 호흡수에 달렸다?
인도의 힌두인들은 이런 말을 합니다. 사람의 수명은 호흡수에 달렸다 평생 호흡할 수 있는 숫자가 정해져 있다고 얘기합니다. 그래서 남은 호흡수가 남은 수명인 것이죠. 호흡은 참 특이합니다. 우리가 의식하지 않아도 저절로 되면서, 또 의식하면 호흡을 조절할 수가 있습니다. 우리는 평소 호흡을 의식하지 않습니다. 거의 못하는거죠. 그래서 호흡이 얕습니다. 우리가
用了15年的cPanel(WHM)涨价了😱
cPanel(WHM)是最好的虚拟主机管理工具，包括服务器设置、安全管理、账户管理等诸多功能，尤其是对主机商而言，大大简化主机商的日常维护工作，同时也给用户带来更佳的使用体验。 (图源 ：pixabay) 从2004年前后第一次接触cPanel主机后，我便喜欢上了这种便捷又强大的面板，相比之下，其它面板(Plesk等)简直弱爆了，而手工管理主机更好若回到石器时代。
My Musical Sunday School Sessions - God Tried To Drown Us All Because Of The Human Hybrids
Mixing ancient Gnostic & Biblical Texts with Modern Ideas, Art & Music to create an Awesome Sunday School Experience
Tumbling Down the Wim Hof Rabbit Hole
I just recently discovered Wim Hof last night as I was up all night dealing with a clogged sewer line at my house. I am fascinated with the science behind how Wim is able to pull off his incredible feats.
כמה קישורים מומלצים שהבטחתי כדי להכיר את האיש האגדי ואת השיטה מקרוב ולעומק
ראיון יחסית קצר והכי עדכני שנערך עם ווים הוף (זה הראיון ששאב אותי לתוך העולם הזה): הסיפור של ווים הוף: הסבר על תרגיל הנשימות מווים הוף עצמו: זה דורש הרשמה לבחור שעשה איתו את הראיון הכי מושקע שמצאתי ברשת
My Experience After 1 Month Practicing Wim Hof Method (WHM) and taking Ice Bath
1 month of practicing Wim Hof Method (WHM), I tried cold shower > a little ice > a lot of ice. As my previous experience, I feel like I got more lean muscle regarding doing this. Unfortunately someone
使用WHM/cPanel 在服务器间批量转移账户
这些年没少在不同的服务器间转移网站数据，对于简单的网站一般来讲我都是在新服务器上创建好站点，然后到老服务器上用tar打包站点文件目录的所有文件，用mysqldump导出所有的数据库数据，然后再到新站点上恢复。 一般来讲，上述操作无往不利，在老服务器上用上命令行FTP，直接把tar文件以及数据库备份丢到新服务器上，不用通过本地中转，一般站点几分钟搞定。如果两个空间都开有SSH，那么就会更加便捷。