I'm going to try the Win Hof Method. I did the cold shower thing a few ...

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I'm going to try the Wim Hof Method. I did the cold shower thing a few years back and had amazing results. Now to add in the breathing too. Cold proofing was both useful and helped control my weight.

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I'm going to try the Win Hof Method. I did the cold shower thing a ... | Ecency