#welbeing

Hello friends. Yesterday, after reading a post by @tarazkp about his training and exercise routine, I found myself wondering: why do we have to exercise? After all, is there anything better than lying

Global leadership is undergoing a crisis of faith in which "truth" is no longer measured by the solidity of facts, but by emotional resonance and the ability to construct comforting narratives.

I spent the whole night thinking about a phenomenon that worries me; I have two children who are young now but will be young adults in a few years, so this might affect them by then. The issue of beauty

Hello, friends in the community. Today, I would like to talk about a topic that I am sure matters to all of us, as it concerns one of the most vital aspects of the human experience—the very first thing

Life is not a problem to be solved, but a reality to be experienced. We often spend our days waiting for the perfect moment to start living: when we finish our studies, land that dream job, achieve greater

Childhood today unfolds in a setting radically different from that of previous generations. Outdoor play, physical exploration of one's surroundings, and creative boredom—the kind that once drove children

Hello friends, it is a pleasure to join this group. I’d like to start with a reflection on the workplace, as the nature of work today differs vastly from what it was a decade ago. Employment relationships

Support your relationship and manage emotions with digital planners, cards, and guides. Products are in Spanish, priced in local currency. For cryptocurrency payment, contact me via WhatsApp: +5354831764.

Question – What is fun for you? What brings play/games/sports in your day or life and how do you measure the fun? Have we completely forgotten to enjoy? In particular, I would Like to mark the social sector,

Natural substance

Hi guys, Here's a nice video 25 min practice of shoulder opening with flow. Hope you enjoy :)

https://artmindcreate.com/

Who will really spare us from this? A great many studies focuses to the threats of taking a gander at screens excessively. The blue light from gadgets like telephones and pcs can send our circadian rhythms

Hello lovely SteemHere's a video to help with the morning wake-up, waking the body and the mind ready to start the day. We all know how much better it feels to have a little bit of time and space in the

Lumbar spine Props: Belt (scarf, material) and Block. This is a small routine to bring about lower back relief. Maybe your back has had a flare up or just general compression of the lumbar spine causing

Up-ward Dog Prep and Pose A sequence preparing the body for up-dog using the blocks. I recommend a warm or sun-sals (Hatha) before this practice. For this Video, it's preferable to use 2 bricks. If you

Child Development Centres (CDC) Neuro-developmental disorders (NDDs) are considered among high priorities in the cgovernment scheme of things in health sector in Bangladesh. To address the need for providing