Support your relationship and manage emotions with digital planners, cards, and guides. Products are in Spanish, priced in local currency. For cryptocurrency payment, contact me via WhatsApp: +5354831764.

Question – What is fun for you? What brings play/games/sports in your day or life and how do you measure the fun? Have we completely forgotten to enjoy? In particular, I would Like to mark the social sector,

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Hi guys, Here's a nice video 25 min practice of shoulder opening with flow. Hope you enjoy :)

Who will really spare us from this? A great many studies focuses to the threats of taking a gander at screens excessively. The blue light from gadgets like telephones and pcs can send our circadian rhythms

Hello lovely SteemHere's a video to help with the morning wake-up, waking the body and the mind ready to start the day. We all know how much better it feels to have a little bit of time and space in the

Lumbar spine Props: Belt (scarf, material) and Block. This is a small routine to bring about lower back relief. Maybe your back has had a flare up or just general compression of the lumbar spine causing

Up-ward Dog Prep and Pose A sequence preparing the body for up-dog using the blocks. I recommend a warm or sun-sals (Hatha) before this practice. For this Video, it's preferable to use 2 bricks. If you

Child Development Centres (CDC) Neuro-developmental disorders (NDDs) are considered among high priorities in the cgovernment scheme of things in health sector in Bangladesh. To address the need for providing