Over weight is a major cause of concern now. Many University studies pointed out some tips to intake calorie as required per norms. There is no thumb rule for weight loss because each person has different

Many people worry about weight loss. Some individuals have given up consumption food once doing this. though it should be temporary edges, however later issues could occur. But imagine, reducing the daily

Hello, Most obesity people think that reduction of food will stop obesity While eating less food, But less food does not reduce obesity, Obesity is less if eaten properly, To reduce obesity, it is most

If you really wants to lose your weight then see the below tips that can make you slim by naturally...... In order to lose weight and attain a slimmer body, drink lemon juice. Mix 3 tbsp lemon juice with

Meal 1- Brkfast Brown bread 02 piece with 02 tea spoon peanut butter+02 piece whole eggs and 02 piece egg white parts+01 piece banana or OATS 80 grams with hot water and mixed properly(05 min) also adding

Make a meal chart where 500 calories each day will be reduce. A women needs average 2000 Calories each day. If they want to reduce 1 pound in a week they should take 1500 calories. And for man needs 2500

Get rid of thaw stomach fat and body weight overnight, Try this easy solution Hello, nowadays obesity is becoming a common problem, due to busy life, it is becoming difficult for a person to take care

Strange Diet Plan That Miraculously Melt Fat And Reduce Weight ? Hello friends, there are many ways to lose weight and reduce fat to the waist, some of them are very painful bodies, And some methods take

No Dieting or Exercise The easiest way to remove belly fat and reduce body weight ! Hello guys, after suffering from obesity and fat, the man makes many attempts to get rid of him, Like many types of diet

Hello friends, if you want to get rid of stomach fat in less and recorded time, then you should drink more fluids, and pay attention to the drinks which have the ability to burn fat in less time,As the

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Meal 1- Brkfast Brown bread 02 piece with 02 tea spoon peanut butter+02 piece whole eggs and 02 piece egg white parts+01 piece banana or OATS 80 grams with hot water and mixed properly(05 min) also adding

Make a meal chart where 500 calories each day will be reduce. A women needs average 2000 Calories each day. If they want to reduce 1 pound in a week they should take 1500 calories. And for man needs 2500

Today, weight gain is becoming a major problem for so many people. Whether, you are a teenager or an adult person putting weight can be very dangerous for your life. For those people who likely to found

Walking place and body weight play a major role in losing weight. If you are walking at a speed of 4 miles per hour, you'll be able to lose 400 calories. A pedometer can help you in losing weight. A pedometer