I attended Vipassana in April (15th-27th) of 2023 at the Gaya Vipassana Center in Bodhgaya. It was a 10-day full-time meditation course that introduced the Vipassana meditation technique. It was also my

It's just around sunset when I hear the first explosion. I glance up at Nathan to see if he's noticed but...

And what better way to start a Monday, than with some kind of mindfulness thingy, to set both intentions and practice...

Hello, I’m so excited to be here. A bit about me… I live in London with my beautiful fiancé in a little place in Peckham, just next to East Dulwich. We are both born and bred Londoners. For work (and passion)

Enjoying an immersive Meditation Experience / Disfrutando de una experiencia de inmersión en la Meditación

The place of stigmata, La Verna Sanctuary, 06/09/2019 Here is the place where saint Francis received the stigmata, five wounds of Christ. It is impossible to believe this kind of event from a rational

Insight from Vipassanā

Bouře a zklidnění

Before answering the questions, I would like you to ponder what’s your understanding of the word meditation. Meditation means discovering oneself and discovering the ultimate truth. As of now, I haven’t

Being part of Big 4, Rishabh has the privilege to know about Auditing. He will be sharing his journey of Internal Auditing of oneself. He had the opportunity to go to a day 10 course at Dhamma Thali, Jaipur.

Last, time I wrote an article related to meditation. It amazed me. I recieved good response in terms of upvote. Thanks for that. I don't know whether you read this or not. But, I will request you to read

Want to earn a great new token for your spiritual posts? If you are practicing a spiritual life, we've been encouraging you to use the tag #mindfullife so that we can find each other and share experiences.

Meditation and Mindfulness The fascinating part of practicing mindfulness is actually the power it renders to you at the end of the day. What is mindfulness? The state of mindfulness is when we are aware

Univerzální zákon přírody, to je Dharma (v jazyce Pálí Dhamma). Zdroj: Pixabay - CC0 licence S.N. Goenka byl mladík z bohaté indické rodiny, který trpěl už od svých dvaceti let chronickými bolestmi hlavy.

] The sunlight does not veil me. Instead it's secret cascades gently into my veranda: Be aware of this skin that traps the pining spirit. A burst of this warmth slopes down my eyelid like long skeletal

Vipassana Meditation ……An Introduction. Everyone seeks peace and harmony, because this is what we lack in our lives. From time to time we all experience agitation, irritation, disharmony. And when we suffer

When you arrive at the centre on day 0 , there is registration and you need to handover the valuable, phones, computers etc. The next day, which is day 1, the wake up bell is at 4am. Yes, you heard right.

Vipassana meditation courses are organised around the world and all over the year. The courses are usually run at the centres however can be organised at non- centres like schools or churches if a centre

Dhamma Sikkim, one of the Vipassana meditation centres in India, located in a hilly state of Sikkim in the eastern part of India.