Привіт! Хочу показати вам маловідому форму тайцзицюань, яка відрізняється тим що не потребує багато місця для виконання, досить легка для вивчення новачку і водночас містить багато корисних рухів, які

Dragon Cup 2018 was a bigg martial arts competition in Wolfsburg Germany. Douwe Geluk a Tai Chi Chuan master from Apeldoorn in the Netherlands a participant at this great event. In this video you see some

Informazioni sul maestro Chen Bing Il Maestro Chen Bing (陳炳), è un rappresentante di 20a generazione della famiglia Chen e detentore del lignaggio di 12a generazione di Chen Taijiquan (Tai Chi Chuan).

Brainwashed ** It isn’t like I don’t disagree with you. All of us who live in this country are brainwashed to some extent. The trick is to get out. But if I’m so hopelessly lost as you claim I am, then

This is not the Tai Chi they teach at your grandmother's senior center on Wednesday mornings. The main style of Tai Chi taught in the US is the one approved as a form of exercise by the People's Republic

I have been relearning the Chen Style Tai Chi I learned decades ago and to encourage myself I have begun curating the Fitness-Trail unofficially. Mostly I just post my progress and some Yoga posts, but

For years now I have been hurt and saddened by the persistent thoughts that : I don't remember my tai chi very well I don't think I understood it very well at the time It's possible my instructor was just

One of the best times in my life was when I got to hold a wild bird. No, really. Wild bird! Meaning, the bird did not come from a cage, its wings were not clipped, and it could roam as free as it wanted

I enjoy praticing outside when the weather allows me to. If the ground is not too wet and the day is not too cold, I won't have shoes on. I'm getting more in touch with the ground that I stand on. Wearing

Have you ever attempted to shut your eyes and open them back up when twenty minutes has roled around? If you're used to waking up with an alarm, this can be a challenging task. You could try for a minute

I enjoyed being beneath the fog. I enjoyed watching Teacher walk down to the water's edge to do his ritual. As the ocean waves crashed against the shore with him in the water, I had the a thought of how

Dear Mr. Ant, I like you. I don't mind that you and your friends crawl inside my empty cup that was once filled with honey water while I sleep for the night. I don't mind when you eat the boogers off the