In my mother's kitchen, there is a special corner full of jars with curious and fascinating contents: it is her "Hotel Scoby". This term refers to the place where my mom keeps the symbiotic cultures

I know, the video is the same one I posted yesterday. However, this time I managed to make it vertical, which should (hopefully) qualify it for a 3Short, and thus the contest. ▶️ 3Speak

In this short video I show you how to harvest milk kefir and prepare it for the next harvest. Very simple and straight forward. It is also my first attempt at making videos, cutting and editing them, and

There are many benefits of taking daily probiotics, including improved gut health, a stronger immune system, and better digestion. Probiotics are live bacteria and yeasts that are good for your health,

Hola amigos de Hive 🌿 nuevamente por acá quiero encontrarme con ustedes para compartir mi experiencia de vida consumiendo Los Tíbicos. Hello friends of Hive 🌿 again I want to meet you here to share my

Adapting my Tepache home-brewing to include luscious over-ripe mulberries that are raining down from our tree.

Sauerkraut, is the German name for a very old probiotic made out of fermented cabbage. It's origins seem to remonte to China, when slaves were building the Great Wall of China. They used to preserve the

Sauerkraut, is the German name for a very old probiotic made out of fermented cabbage. It's origins seem to remonte to China, when slaves were building the Great Wall of China. They used to preserve the

Fermenting pineapple skins for a yummy probiotic homebrew? Healthy, delicious and a great budget party drink!

probiotic traditional fermented korean food.

Hey everyone. A quick health post today talking about stocking a gut-friendly kitchen. If you want your microbiome to flourish, then you should keep prebiotics and probiotics handy in the kitchen. Lets

หลายคนที่สนใจในเรื่องสุขภาพหรือคนที่ไม่ได้สนใจ อาจจะได้ยินคำว่า โพรไบโอติกส์ ผ่านหูกันมาบ้าง เพราะบรรดาอาหารและเครื่องดื่มๆ ต่างนำมาโพรไบโอติกส์ มาเป็นจุดขายของสินค้าตนเอง

If you’re going to buy a product buy a product like this checks all the boxes top notch

Imagine mixing your favorite juice with your favorite beer, minus the high % of alcohol. That’s pretty much kombucha.

EM = Effective Micro-Orgaisms; a simple DIY probiotic solution for healthy organic growing & Earth Healing.

My improvised ceramic plant pot fermentation set up to help ramp up my fermentation during Covid19 lockdown.

Big jar of healthy, immune-boosting, spicy kimchi, freshly fermented and ready to eat. So now what? There's nothing better than yummy, fresh & warm kimchi pancakes for a lockdown-isolation-morning

Legend has it the Prophet Mohammed gave to first kefir grains to the people of the Caucasus Mountains, the mountain range which divides Europe and Asia and stretches from the Black Sea to the Caspian Sea.

I had a long drive back from the vacation today, but when I got home, I took my 2 year old for a scooter ride and then to the school yard to play. We were out there for over 2 hours and I got more than