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dailydining
waivio
1y
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Choco-Drizzled Raspberry Ripe Protein Bites
Choco-Drizzled Raspberry Ripe Protein Bites
Indulge in these sweet, chewy Raspberry Ripe Protein Balls—a delightful and nutritious snack perfect for post-workout recovery. This recipe is vegan, refined sugar-free, and gluten-free, ensuring a
15
andrearivera
Liketu
2y
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Good Night: Post-Workout Glow
Good Night: Post-Workout Glow
Good night, everyone! Just got back from a workout, and I’m feeling a bit tired but so accomplished. There’s something satisfying about ending the day with a little exercise, even if it leaves you a bit
44
osirislevi
Liketu
2y
Post-Workout Glow ✨
Post-Workout Glow ✨
Here I am, feeling fresh and energized after my workout! There’s nothing like the feeling of taking care of myself and sticking to my fitness goals. A little bit of sweat always makes me feel a whole lot
katialeal
Liketu
2y
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Post-Workout & Feeling Good 🌸
Post-Workout & Feeling Good 🌸
Hi, loves! 😊 I’m feeling so refreshed after a nice shower and a good workout! Now it’s time to relax a bit. Wishing you all a lovely afternoon—hope you’re enjoying your day as much as I am! 💕
katialeal
Liketu
2y
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Post-Workout Relaxation 🏋️‍♀️
Post-Workout Relaxation 🏋️‍♀️
Hi, loves! 🌸 Just finished my workout and now I’m feeling super relaxed at home. 💪🏡 There’s nothing like that post-exercise calm, right? It feels so good to unwind after a good session! Hope you’re
bobandbrad
massagegun
5y
The Mother of All Massage Guns For Athletes
The Mother of All Massage Guns For Athletes
Bob and Brad discuss how to use x6 massage gun.
ssjsasha
food
8y
Post Workout Meal...
Post Workout Meal...
Pretty much same thing as pre workout meal lol nothing to crazy...just instead of the green thing I am having a different version of it, and no potatoes Also had watermelon before the actual meal
ssjsasha
red
8y
Watermelon to break my fast
Watermelon to break my fast
mmmm so refreshing after a sick workout
ssjsasha
food
8y
Post Workout Meal - I Can Eat This Everyday
Post Workout Meal - I Can Eat This Everyday
Loving these leftovers right now, after such an intense workout this meat and spaghetti has been bless, plus the melted cheese just added a nice twist. Sprinkled some black pepper and some pink salt on
ssjsasha
meal
9y
Post Workout Meal - Unfortunately Couldn't Get What I Wanted But Whatever, This Was Still Good
Post Workout Meal - Unfortunately Couldn't Get What I Wanted But Whatever, This Was Still Good
Whole Wheat Bagel Peanut Butter  Cottage Cheese Sprinkled Cinnamon
ssjsasha
food
9y
Epic Refill Meal After Epic Full Body Workout
Epic Refill Meal After Epic Full Body Workout
My Favorite Special Pizza XL  Whole Wheat Dough 4 Cheese Base Chipotle Sauce Extra Sauce NY Style Pepperoni Well Done Also a protein shake with the chocolate from last night
ssjsasha
food
9y
Post Workout Carbs & Protein
Post Workout Carbs & Protein
To be honest I do not know exactly what is in this dessert, I will get more info about it, but its carbs and that goes good with my protein shake...still feeling hungry though so I will probably get up
ssjsasha
food
9y
Daily Diet, What I Have Eaten So Far Today. Sun Jan 28th 2018
Daily Diet, What I Have Eaten So Far Today. Sun Jan 28th 2018
I was so hungry after my workout that I forgot to take a picture of the first thing I ate when I came home...It is hard to explain and I will for sure have a picture of it tomorrow or the next day but
ssjsasha
food
9y
What I ate today Friday January 26th 2018 After Workout
What I ate today Friday January 26th 2018 After Workout
After that insane chest workout I felt like I needed more than just a banana and a shake So I included 2 slices of whole wheat toast, with peanut butter, cinnamon, and some blueberry jam on one 45 grams
brotherman
fitness
9y
The Truth About The Post-Workout Meal
The Truth About The Post-Workout Meal
Over the years I have read several articles on the post-workout meal. The 30 minute window you have to consume protein & carbohydrates. There are different opinions on this subject, hopefully this

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