Greetings, beloved community. It is always comforting to return to you. I have never been an introverted person; on the contrary, I tend to be communicative, restless, but when it comes to showing the

In today's world we face a lot of adulteration.We also face a lot of adulterated food in our country.Businessmen do not hesitate to adulterate food in the hope of more profit.Even the fruits in the market

Hello..!! My Dear Hiveians, I am @rjraju001 from Bangladesh Today is Tuesday , January 21/2025 source Every person should exercise regularly. There is no substitute for exercise to keep the body in shape.

Hello friends, today I would like to share with you a thought that I have been having for several days. It is about lack of motivation, lack of discipline and discouragement. Lately I have felt lost, as

Do you remember yourself when you had to attend a Physical Education class, when you were still a school kid? Children: Dong Yang, China was originally posted on Flickr by Yi Chen and is reused here under

Friends, in today's video I am talking about physical exercise.Friends physical exercise is very good for our health and it is important for us to do it.Physical exercise keeps our body healthy and keeps

At 6PM today, I had my Yoga Class (virtual). My practice lasted for 1 hour and 30 minutes. It was another sweaty practice. Second practice for this week. Took a screenshot of the class earlier. My meal

Hello friends.How are you all.I hope all are well.And I am also good. Friends, in today's video I talked about an important topic.And that's it, Physical Exercise.Friends, physical exercise is very important

Exactly...... You all can understand about today's topic. Today, I am going to write about some important things about physical exercise. This is the thing which is the best way to keep our body fit and

Greetings and good day everyone. My activity for today was simply just walking for more than 2 hrs. I tried to jog, but I felt a little sore today. The weather was in the 60Fs and cloudy and it was sprinkling

This morning I went to my medical appointments one at 1000 and the other at 1300 all in one place. I did a lot of walking there between my appointments. Then I also walked in the neighborhood for about

Just got started with my daily walk. Shows the street /sidewalk where I do some of my activities.

Same routine just doing my Actifit activities early today because I woke up early. Nothing big or special going on today except I saw teachers on the streets were on strike. That is all for today. Have

Same as usual did some calisthenics at home for an hour or so. Then went to the store pick up groceries; did some walking there of course. So these were my activities for today involving Actifit. Well

Today’s workout consists of calisthenics at home for about an hour and walking in the neighborhood for a little while. It was raining so; I had my umbrella with me. I don’t want to get wet under the rain.

Did about half an hour of calisthenics at home this morning. Went to an organic store and did some walking there. At about 1745 I went walking in the neighborhood, took some pictures and came home at 1951.

Hi friends, I am a near to fat guy like many people in India. We Indians are exercising our brains more than our body. In fact, it is the fact of the whole world in general. Americans already have a bad

Physical exercise has many blessings.We should,therefore,take suitable forms of physical exercise regularly.