Hi guys, Here's a nice video 25 min practice of shoulder opening with flow. Hope you enjoy :)

Its been a while! Heres a new video. A short flow for energy in the afternoon slump :)

Dynamic Hatha Yoga - Yoga Teacher Training in India

Hello lovely SteemHere's a video to help with the morning wake-up, waking the body and the mind ready to start the day. We all know how much better it feels to have a little bit of time and space in the

Hi Everyone, Hope all is well on this wonderful Wednesday morning. So finally I've uploaded my first video, after trying to use Dtube but realising I don't have enough Steem power to make this possible!

インドでヨーガを習うということは 容易ではないが、難しいこともない。 一つずつうまく準備さえすれば、満足な結果を得ることになるだろう。 1.地域選択すること インドでヨーガを学べるところはたくさんある。  ハタ・ヨーガ(Hatha yoga)の勉強を希望するなら、北インドリシ武、 アスィタンカヨーガ(Ashtanga yoga)を学ぼうとすれば、南インドのマイソルを推薦する。

Learn about the benefits and benefits of abuse As the child is sent to the school to make the mind intense and keep the mind blissful, the body is also a child and yoga is done to keep it healthy. There

The Origin of Hatha Yoga is traced to the teachings Parvati received from the deity Shiva. When Shiva teaches Yoga he is called Adinath or Shrinath. (primordial or honoured Lord) Adinath is the role model

Ursprung des Hatha Yoga Der Ursprung des Hatha Yoga sind die Unterweisungen des Gottes Shiva an seine Frau Parvati. Shiva als Lehrer des Yoga trägt den Namen Adinatha oder Shrinath. (adi=ursprünglicher,

Description “Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying

စိတ္​ခ်မ္​းသာ​ေအာင္​​ေနၾကည္​့မွ