Indulge in the comforting flavors of the South with this hearty breakfast plate featuring rich and creamy grits, crispy bacon, savory sausage patties, and cheesy scrambled eggs. Perfect for breakfast lovers,

Got my mind blown the other day, when my favorite chef, Kevin Belton broke out with an old favorite of my mothers, Fried Grits!

Now this made my jaw drop, because until that day, outside of my moms family,

New Year's Pot Luck and Holiday Cooking Ideas (or office Pot-Luck) while discussing Life, Career and Relationships. Have fun! If you find my crazy wisdom entertaining, like and subscribe for future Coaching

Salmon Croquettes/Patties & Grits Another episode of keeping it real kitchen where we prepare Salmon Croquettes & Grits, and as always we kept it real!  P.S. The part of the video where I