#concept2

La fiche conceptuelle didactique sur les Procédés de climatisation permet de clarifier et d'expliciter ce concept et son réseau conceptuel. 🚩 Lien du Challenge Fiches Conceptuelles Didactique Fiche

Daily activity wearing Fitbit Flex on my ankle. Went to Gym and used the rowing machines. Earned a rowing Valentine card 7503 Daily Activity, Gym Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs

Daily activity wearing Fitbit Flex on my ankle. Lots of walking through grocery stores. Finished Row'd Royalty challenge. 6213 Daily Activity, Gym, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist

Daily activity wearing Fitbit Flex on my ankle. Made sure to get up from my desk and walk around. Went to the gym and did 30 min on Concept 2 rowing machine. 6671 Daily Activity, Gym, Walking Height 195.5

Daily activity wearing Fitbit Flex on my ankle. Last day of conference. Completed Row'd Royalty challenge #3 at a local rec centre. Walked to beach, along beach and back to hotel. 12344 Daily Activity,

Daily activity wearing Fitbit Flex on my ankle. Completed first 2020 Row'd Royalty challenge. Was in first for a short time because I logged my time 1st.The erged until I hit my usual hour. 7771 Daily

Daily activity wearing Fitbit Flex on my ankle. Making sure to get up from my desk at work. Went to the gym and erged for a hour. 7109 Daily Activity, Gym, Walking Height 195.5 cm Weight 124.7 kg Body

Daily activity wearing Fitbit Flex on my ankle. Fitbit has changed the sensor for the better. Captures my erging much more reasonable. 8251 Daily Activity, Gym Height 195.5 cm Weight 124.7 kg Body Fat

Daily activity wearing Fitbit Flex on my ankle. Went to rec center and spent an hour on the rowing ergs. Did a trip to Costco which always ups the steps well. 10157 Daily Activity, Gym, Walking Height

Forgot to wear my Fitbit so used phone sensors. Walked around at set times to get away from work desk. Went to rec center and rowed. 5262 Daily Activity, Gym, Walking

Daily activity wearing Fitbit Flex on my ankle. Working on completing concept 2 holiday challenge. Rowed just over 10500m today. 6517 Daily Activity, Gym, Walking Height 195.5 cm Weight 124.7 kg Body Fat

Daily activity wearing Fitbit Flex on my ankle. Busy day today, many errands, parked in spots further away. Rowed 5000m on concept 2 and 5100 on Hydrow. 10736 Daily Activity, Gym, Walking Height 195.5

Todays Workout you gonna need a dumbbell.. one arm at the time, on every 5second do a rep of ... for as long as possible! -bent over row -strict shoulder press -chrunshes. try it, really good workout.