Topics

Explore topics

#concept2

Follow to get notified about new posts with this tag
firasdidac
Education & Training
5yPublished via Ecency
Fiche conceptuelle: Procédés de climatisation
Fiche conceptuelle: Procédés de climatisation
La fiche conceptuelle didactique sur les Procédés de climatisation permet de clarifier et d'expliciter ce concept et son réseau conceptuel. 🚩 Lien du Challenge Fiches Conceptuelles Didactique Fiche
81
7
girthbomb
actifit
7y
My Actifit Report Card: February 13 2020
My Actifit Report Card: February 13 2020
Daily activity wearing Fitbit Flex on my ankle. Went to Gym and used the rowing machines. Earned a rowing Valentine card 7503 Daily Activity, Gym Height 195.5 cm Weight 124.7 kg Body Fat % Waist cm Thighs
15
1
girthbomb
actifit
7y
My Actifit Report Card: February 8 2020
My Actifit Report Card: February 8 2020
Daily activity wearing Fitbit Flex on my ankle. Lots of walking through grocery stores. Finished Row'd Royalty challenge. 6213 Daily Activity, Gym, Walking Height 195.5 cm Weight 124.7 kg Body Fat % Waist
girthbomb
actifit
7y
My Actifit Report Card: February 5 2020
My Actifit Report Card: February 5 2020
Daily activity wearing Fitbit Flex on my ankle. Made sure to get up from my desk and walk around. Went to the gym and did 30 min on Concept 2 rowing machine. 6671 Daily Activity, Gym, Walking Height 195.5
girthbomb
actifit
7y
My Actifit Report Card: February 1 2020
My Actifit Report Card: February 1 2020
Daily activity wearing Fitbit Flex on my ankle. Last day of conference. Completed Row'd Royalty challenge #3 at a local rec centre. Walked to beach, along beach and back to hotel. 12344 Daily Activity,
girthbomb
actifit
7y
My Actifit Report Card: January 16 2020
My Actifit Report Card: January 16 2020
Daily activity wearing Fitbit Flex on my ankle. Completed first 2020 Row'd Royalty challenge. Was in first for a short time because I logged my time 1st.The erged until I hit my usual hour. 7771 Daily
girthbomb
actifit
7y
My Actifit Report Card: January 15 2020
My Actifit Report Card: January 15 2020
Daily activity wearing Fitbit Flex on my ankle. Making sure to get up from my desk at work. Went to the gym and erged for a hour. 7109 Daily Activity, Gym, Walking Height 195.5 cm Weight 124.7 kg Body
girthbomb
actifit
7y
My Actifit Report Card: January 13 2020
My Actifit Report Card: January 13 2020
Daily activity wearing Fitbit Flex on my ankle. Fitbit has changed the sensor for the better. Captures my erging much more reasonable. 8251 Daily Activity, Gym Height 195.5 cm Weight 124.7 kg Body Fat
girthbomb
actifit
7y
My Actifit Report Card: January 11 2020
My Actifit Report Card: January 11 2020
Daily activity wearing Fitbit Flex on my ankle. Went to rec center and spent an hour on the rowing ergs. Did a trip to Costco which always ups the steps well. 10157 Daily Activity, Gym, Walking Height
girthbomb
actifit
7y
My Actifit Report Card: January 9 2020
My Actifit Report Card: January 9 2020
Forgot to wear my Fitbit so used phone sensors. Walked around at set times to get away from work desk. Went to rec center and rowed. 5262 Daily Activity, Gym, Walking
girthbomb
actifit
7y
My Actifit Report Card: December 19 2019
My Actifit Report Card: December 19 2019
Daily activity wearing Fitbit Flex on my ankle. Working on completing concept 2 holiday challenge. Rowed just over 10500m today. 6517 Daily Activity, Gym, Walking Height 195.5 cm Weight 124.7 kg Body Fat
girthbomb
actifit
7y
My Actifit Report Card: December 7 2019
My Actifit Report Card: December 7 2019
Daily activity wearing Fitbit Flex on my ankle. Busy day today, many errands, parked in spots further away. Rowed 5000m on concept 2 and 5100 on Hydrow. 10736 Daily Activity, Gym, Walking Height 195.5
bengtsson
birthday
9y
Birthday workout
Birthday workout
Todays Workout you gonna need a dumbbell.. one arm at the time, on every 5second do a rep of ... for as long as possible! -bent over row -strict shoulder press -chrunshes. try it, really good workout.

Discover communities

Explore communities
Create your community